top of page
Search

Daily Dose of Pushups. Is it for You? It's for Me.

Rest day, but got my daily dose of 50 pushups completed.


Lift weights 3-4 days per week.


Pushups every day.


This is my way.

 
 
 

Recent Posts

See All
Moving Update and New Online Training Opportunities

Things are getting serious. I've mentioned that I'm in the process of moving (back) across the country, after being in my current location for what will be almost exactly 5 years. It's been an ongoing

 
 
 
Training with Minimal Equipment is NOT Complicated

People try to act like training with minimal equipment – like using only kettlebells or dumbbells – requires some magical, secret, unique programming formula. When I say people, I basically mean "grif

 
 
 

Comments


bottom of page