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Lift & Read: April Book Club, Part 2

“Managed Care” by Joe Barrett is hands down one of the funniest books I've read.


A real laugh out loud page turner with great characters and a pretty fast pace.


It took me just 5 days to burn the through the entire 307 pages, and, to be honest I'm glad it's over because now I can prioritize getting my 7 hours of sleep again.


I highly recommend reading this book. The exception would be if you're not good with outrageous sarcasm or if you're quite sensitive to things.



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