Hey friends! Thanks for joining. I would like to open up this forum to all of you to discuss your daily workouts, progress, tips, questions, and general discussion. We can use this space to discuss the daily workouts that I share on the blog and your own progress with those workouts/programs, or you can simply share your own workout routine progress. This is all about building a community of workout buddies. Also, feel free to share any workout and nutrition questions, tips, recipes, etc here in the forum. Thanks again!

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It’s good to have you here. Thanks for being part of the growing community. Feel free to share what's on your mind.