End of Month Updates: Lifting Club and Lightning WOD Squad ⚡ Reminders PLUS New Abbreviated Training Plan on the Blog
- 30minutephysique
- Mar 20
- 1 min read
Hey friends!
Just a reminder that we are about 2 weeks out from the first edition of the new and improved "Lifting Club" subscription plan. Check out the following to learn more about that: https://garagegymbro.gumroad.com/l/kvswtp
Also, this weekend I'll be dropping the second week of "Lightning WOD Squad ⚡" workouts. Learn more and sign up for that with this link: https://garagegymbro.gumroad.com/l/xxwqls
Remember, WOD Squad membership is included as part of the "Lifting Club" subscription. So if you join the "Lifting Club," you get a 2 for 1 deal for just $5.
Lastly, I wrote a new program on the blog, in response to the question of, "what's the easiest way to lose fat?" The question was asked on Twitter and it inspired me to write an article introducing, "Easy Fit." (I'll eventually create a PDF for it so you don't need to continually go back through all the articles on the blog).
"Easy Fit" includes 2 brief workout program options along with a brief nutrition breakdown and 60 minutes of walking daily. Check it out on my blog here: https://www.30minutephysique.com/post/easy-fit-a-simple-approach-to-lose-fat-gain-muscle-be-more-fit-while-looking-the-part
Have a great weekend and, for those who celebrate, enjoy the first 2 rounds of March Madness.
Talk soon.
-Benen
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