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Cook For Yourself and Your Friends & Family

30minutephysique

Weekly reminder to cook for your friends & family.


Tonight, the Garage Gym Bro Kitchen fixed up breakfast for dinner (for 2).


Blueberry protein pancakes (pancake mix, egg, blueberries, 2 scoops cinnamon toast crunch protein powder) and scrambled eggs.


You can easily influence your health and the health of those around you by cooking your own meals.


I keep my meals like I keep my training programs....simple.


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