top of page
Search

Do Cardio Outside, Please

Mar 4, 2025
1 min read

I'll never comprehend why people choose to do cardio inside, on a machine, going literally nowhere, when the weather is any metric better than disastrous outside.


If it's not pissing rain or snowing, do your running, walking, cycling, paddle boarding, kayaking, etc outdoors.



Recent Posts

See All
Quick Introduction

Hey! I'm Benen. I've been a personal trainer since 2015 and have worked with people in-person in a variety of gyms, strength & conditioning facilities, and even garages (theirs and mine). Most of my

 
 
 
Did You Know I Youtube? Now You Do

In case you didn't know, I do have a YouTube channel. It's pretty much video essays (this is a new long form project for me on the channel where I use voiceover to read my articles while playing worko

 
 
 

Comments


bottom of page