Focus on Habits FIRST, Then Worry About Your Goals

We are prisoners to our habits.

Good and bad habits, alike.

But, we have the choice of which type of habits we serve!

Be a prisoner to GOOD habits.

Make your future self proud.

Recent Posts

I'm always trying to share as much helpful and interesting content as possible on my blog and email lists. Obviously I write a lot about...

I like to lift, read, and write. So, I frequently lift weights, read books, and write little articles. It's a simple life. Do what...