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Garage Gym Chronicles: 03/25/2025 Training Log. Pull & Squat

Garage Gym Chronicles: 03/31/2025 Training Log


Pull & Squat



A1: pullups-2x5-10

A2: lateral squat-2x10-15

B1: single arm row-2x6-12

B2: single leg box squat-2x10-15

C1: incline dumbbell curls-2x6-12


Total time = 25 minutes


Another time efficient workout in the garage today.


I supersetted my squat/quad exercises with my back/compound pull exercises and then finished off with the ever-important bicep pump.


Don't forget to follow my bog, 30minutephysique.com, to stay up to date with ALL my articles, training musings, experiments, and product updates. 


Thanks!


-Benen



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