Garage Gym Chronicles: 03/25/2025 Training Log. Pull & Squat
- 30minutephysique
- Apr 1
- 1 min read
Garage Gym Chronicles: 03/31/2025 Training Log
Pull & Squat
A1: pullups-2x5-10
A2: lateral squat-2x10-15
B1: single arm row-2x6-12
B2: single leg box squat-2x10-15
C1: incline dumbbell curls-2x6-12
Total time = 25 minutes
Another time efficient workout in the garage today.
I supersetted my squat/quad exercises with my back/compound pull exercises and then finished off with the ever-important bicep pump.
Don't forget to follow my bog, 30minutephysique.com, to stay up to date with ALL my articles, training musings, experiments, and product updates.
Thanks!
-Benen
Comments