Garage Gym Chronicles: 03/25/2025 Training Log. Pull & Squat

Garage Gym Chronicles: 03/31/2025 Training Log

Pull & Squat

https://youtube.com/shorts/GDS-2wMuMF8?si=hE7zWZwViCAPqcR8

A1: pullups-2x5-10

A2: lateral squat-2x10-15

B1: single arm row-2x6-12

B2: single leg box squat-2x10-15

C1: incline dumbbell curls-2x6-12

Total time = 25 minutes

Another time efficient workout in the garage today.

I supersetted my squat/quad exercises with my back/compound pull exercises and then finished off with the ever-important bicep pump.

Don't forget to follow my bog, 30minutephysique.com, to stay up to date with ALL my articles, training musings, experiments, and product updates. 

Thanks!

-Benen

https://youtube.com/shorts/GDS-2wMuMF8?si=hE7zWZwViCAPqcR8