top of page
Search

Kettlebell Mafia and Lifting Club Programs Drop this Weekend

What's up, friends!


Happy May, chaps!


Time is flying. I hope all is well.


How are you New Year's Resolutions coming along? 


Hopefully swell?


Remember why you made the specific resolution(s) you did. What will a fitter, healthier lifestyle do for you?


Reassess your progress, review your why and your how, and stay on track!


If you've fallen off, just get back on the wagon. It's all good.


If you need assistance – whether that be programming or accountability – please reach out to me. I love talking about strategies to help others adopt a fitness, health-oriented lifestyle.


Break down your goals into simple, manageable steps and set yourself and your environment up in a way that encourage progress.


With that said, my "Lifting Club" and "Kettlebell Mafia" are 2 great options for those looking to outsource programming and receive fun, productive, time efficient workouts each month directly in your inbox.


Both subscriptions have new programs dropping this weekend!


The programs are similar, yet a little different to be specific to each group.


Each subscription costs just $5 per month.


Learn more about the Lifting Club here: https://garagegymbro.gumroad.com/l/kvswtp


Learn more about the Kettlebell Mafia here: https://garagegymbro.gumroad.com/l/oiecr



Take care, now.

Recent Posts

See All
Contingency Plan for High Fatigue Days

Totally exhausted after a travel day yesterday. But, I don't like to miss 2 or more consecutive days of lifting. So, I called an audible and checked down to my contingency Pull session. 3 exercises. 2

 
 
 
August 2026 Lifting Club (and Book Club)

Let's dive right in because none of us have time to waste, am I right, partner? For the lifting club, I'm sharing 3 options (all are available on my app, for a monthly fee of $29, if you want the bell

 
 
 
Surround yourself with People that Make you Better

I think – more and more – that it's important to surround yourself (at least some of the time) with people that have similar goals, values, and hobbies as yourself. Let's use fitness as an example. If

 
 
 

Comments


bottom of page