The 30 Minute Physique New Year Kick Start Challenge
- 30minutephysique
- 22 hours ago
- 1 min read
Kick off the New Year with this simple, reasonable, and habit building 31 day challenge.
This isn't another vague resolution. It's a 31-day, step-by-step challenge built on four pillars:
1. a proven Whole30 nutrition reset
2. a potent 30-minute lifting program
3. a daily walk
4. and a 5-minute morning recharge.
If you can commit to 30 minutes a day, you can build your best physique.
Download the free guide and start your transformation today.