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Back to Reality

Yesterday was a long travel day. Got home and went to sleep around 11:30pm Slept in until 7am this morning. Woke up, turned on the coffee pot Got down on the floor and did my daily wake up routine: 10

 
 
 
Align Your Lifestyle with Your Goals

Your body and mind develop based on the lifestyle you choose to live on a regular basis.  The choices you consistently make directly impact the way you look, think, and feel.  If you don't like the wa

 
 
 

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