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Focus on the Present, be Pleasant, and Get Jacked

We had a beautiful morning around these parts today.


Take time to appreciate the little things in life.


Then, go do great things.


And become super-duper fit. That's probably the most great thing we can do. So do that. 😁

Recent Posts

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Simple Gym Equipment and Simple Exercises Simply Work

(This quick article is showing the proof is in the pudding, supporting what I spoke about in this article: https://www.30minutephysique.com/post/training-with-minimal-equipment-is-not-complicated ) Gu

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Moving Update and New Online Training Opportunities

Things are getting serious. I've mentioned that I'm in the process of moving (back) across the country, after being in my current location for what will be almost exactly 5 years. It's been an ongoing

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Training with Minimal Equipment is NOT Complicated

People try to act like training with minimal equipment – like using only kettlebells or dumbbells – requires some magical, secret, unique programming formula. When I say people, I basically mean "grif

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