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Another Power Bowl Dinner (Recipe)

Today's super simple, anabolic power bowl:


1-2 servings of white rice

4 fried eggs

1 salmon burger

Shredded carrots

Sauce of choice (I used a sweet & sour sauce)


Dessert is sourdough toast, milk, and mandarin oranges.


All of this takes just 15 minutes to prepare.


Give it a shot.


Eating healthy is simple. But, it's more simple if you cook.


Luckily, cooking healthy meals is also simple.


Again, I am NOT a talented chef by any means.


I just make very easy, time efficient foods that require minimal knowledge.


It's tough to go wrong with meat/fish/eggs + (optional) carb source.

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