The Best Way to Gain Self Respect

30minutephysique
Oct 23, 2024
1 min read

Stop making bad decisions and chasing temporary comfort.

Go to the gym.

You'll look better, you'll feel better, you'll become more driven, and people will respect you more.

Discipline over motivation.

Recent Posts

The Best Way to Workout and Progress as an Adult

Become obsessed with optimizing your fitness with just 20-30 minute workouts. Your energy will improve. Your consistency will improve. Your intensity during training will improve. And lo-and-behold, a

Habits Require Mindless Discipline

When developing a new habit, you can't accept any excuses to not do it. No skips allowed! For example, today – Sunday – I woke up sore, stiff, and achy all over. I really didn't want to do my quick

Starting a Home Gym?

Practical advice for those looking to train at home: Start small. All you need – initially – is your bodyweight, effort, a little creativity, and a can-do attitude. A pullup bar or gymnastics rings w

Comments