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30 MINUTE PHYSIQUE

Maximizing our physiques with 30 minute workouts

I'm a practical garage gym bro, who happens to also be a certified personal trainer, strength & conditioning coach, and an uncertified writer. I promote simple, but effective practices to maximize strength, hypertrophy, and body composition.


On this site, I am specifically focusing on promoting the "30 Minute Physique" lifestyle, and will be sharing my journey of getting as jacked as possible via 30 minute workouts.


Check out my Gumroad page to join my email list and peruse my ebooks and programs for sale: https://garagegymbro.gumroad.com/

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Better is Best

There comes a point in your fitness journey where you [should] realize more is not the answer. Better is the answer. People who get stuck...

Do Your Pushups, Bro!

Don't be one of these people that thinks they're too good for the mighty, versatile pushup. 60 second YouTube video:...

Back-up Email Provider

Hey friends, My current email provider has been having some technical difficulties when it comes to delivering emails. Some emails aren't...

News Flash

You can't be disappointed in the way you look if you don't make a serious, consistent effort to look better by exercising and eating...

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HELLO

I'm a practical garage gym bro, who happens to also be a certified personal trainer, strength & conditioning coach, and an uncertified writer. I promote simple, but effective practices to maximize strength, hypertrophy, and body composition.


On this site, I am specifically focusing on promoting the "30 Minute Physique" lifestyle, and will be sharing my journey of getting as jacked as possible via 30 minute workouts.


Check out my Gumroad page to join my email list and peruse my ebooks and programs for sale: https://garagegymbro.gumroad.com/


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