30minutephysiqueSep 151 min read09/11/2024 Training Log: YouTube Shorts Summaryhttps://youtube.com/shorts/Si-NAuhMGaM?si=kw1Wbt4hWKCDYx1XEnjoy!
10/07/2024 Training Log: PPL 365 Week 2, Day 2, Push B10/07/2024 Training Log: PPL 365 Week 2 Day 2, Push B Excellent training session this morning in the garage. Warmup: air squats and club...
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