Garage Gym Chronicles: 11/29/2024 Training Log

30minutephysique
Nov 29, 2024
1 min read

Workout Snack break before dinner:

4x10 x 2 hand swings with the 48kg/106lb Beast.

After dinner Workout Snack: 2x10 x 1 hand kettlebell swings with 28kg/62lb kettlebell.

Earning my dessert.

I took a rest days from my standard program today, but got 3 quick, 5ish minute workout snacks (mini workouts) done throughout the day.

12 pullups and 60 swings completed.

Not bad for a rest day.

Legs tomorrow.

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