ANNOUNCEMENT
Introducing "Kettlebell Mafia"
Click the link to read more and subscribe: https://garagegymbro.gumroad.com/l/oiecr
I have a Christmas gift for anyone looking to receive. It's a new program subscription, similar to "The Lifting Club," except this one will be primarily a kettlebell + bodyweight program subscription. There will be optional bonus exercises where dumbbells or machines may be used, if preferred (but you certainly don't NEED any equipment besides kettlebells and bodyweight).Â
The main pitch of the program subscription is that each month you'll receive a flexible, time efficient program prioritizing kettlebell and bodyweight training. The programs are designed to get you stronger, more muscular, more confident, and more athletic (ie: you'll learn to move better).
As always, if your nutrition is appropriate (eating in a calorie deficit and prioritizing protein intake) these programs will aid fat loss.
These programs are designed to help your improve body composition while improving your general fitness, as well. What's not to love?
As is the case with my other monthly subscriptions, the cost will be just $5 per month.Â
BUT, if you want to give it a try, contact me by Christmas day (12/25/2024) and I'll send you the first month of programming for FREE, no strings attached.
Thanks for reading. Happy hoisting!
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