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An Ode to Dead Hang Pullups

Dead hang pullups are an elite strength & muscle builder.


Dead hang weighted pullups are a legendary strength & muscle builder.


Get strong at dead hang pullups.


Accumulate reps over time.


When you're able to do 8-10 reps for multiple sets, add some resistance and watch your gains soar through the roof.


Basic calisthenic exercises are not to be ignored.

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