An Ode to Dead Hang Pullups

Dead hang pullups are an elite strength & muscle builder.

Dead hang weighted pullups are a legendary strength & muscle builder.

Get strong at dead hang pullups.

Accumulate reps over time.

When you're able to do 8-10 reps for multiple sets, add some resistance and watch your gains soar through the roof.

Basic calisthenic exercises are not to be ignored.