You have to make fitness fun. If it ain't fun, it won't get done.
What's fun for you may be different than what's fun for me. The opposite is also true (duh).
Experiment and explore options that fit your goals. Then, adjust to maximize enjoyment.
This will maximize compliance.
Introducing Kettlebell Mafia – Your New Fitness Program! Click the link to learn more or subscribe: https://garagegymbro.gumroad.com/l/oi...
Remember, if you want to trial run the first month of "Kettlebell Mafia" for FREE, shoot me a message. If you don't know what I'm talking...
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