"An undisciplined body begets an undisciplined mind & soul."
Training your body consistently improves all areas of health.
If you can't take care of your body, how can you ever expect to take care of your mind and your soul?
Train!
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See All10/07/2024 Training Log: PPL 365 Week 2 Day 2, Push B Excellent training session this morning in the garage. Warmup: air squats and club...
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