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Garage Gym Files: 11/27/2024 Training Log. Pull Session

Garage Gym Files: 11/27/2024 Training Log. Pull session


Ex 1: pullups-8,8,7

Ex 2: single arm dumbbell rows-2x12/12

Ex 3: incline dumbbell curls-10,9

Ex 4: incline hammer curls-8,7


Total time = 40 minutes


Nice night lift in the garage.


Followed this up by cooking some steak (filet mignon) and eggs, eaten with 4 slices of sourdough toast.


Still starving, so off to have some pre-Thanksgiving dessert. Gotta practice for tomorrow.

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