Garage Gym Files: 11/27/2024 Training Log. Pull Session

Garage Gym Files: 11/27/2024 Training Log. Pull session

Ex 1: pullups-8,8,7

Ex 2: single arm dumbbell rows-2x12/12

Ex 3: incline dumbbell curls-10,9

Ex 4: incline hammer curls-8,7

Total time = 40 minutes

Nice night lift in the garage.

Followed this up by cooking some steak (filet mignon) and eggs, eaten with 4 slices of sourdough toast.

Still starving, so off to have some pre-Thanksgiving dessert. Gotta practice for tomorrow.