Incorporate Practice and Skill into Your Training

30minutephysique
Dec 9, 2024
1 min read

Listen up for some thoughts on treating training like practice and incorporating skills to further stimulate your mind AND your body whilst training.

https://youtube.com/shorts/XBV892bqWxI?si=4KlA3LnTpxZaYhu-

As always, thanks for reading and listening.

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