top of page
Search

Physical Culture on the Road

One of my favorite ways to maintain my fitness habit and live that physical culture lifestyle is to pack up 1-3 kettlebells when going on a road trip.


With a moderate sized kettlebell – or 3 – and a sliver of imagination, I can accomplish almost any training program and goal that I wish, without needing to worry about having space or time scheduled to find a gym (which often is very inconvenient, depending on the type of trip I'm on).


Further, if I'm with friends or family, I'm able to encourage others to participate in my physical culture lifestyle in a way that is fun and unique, without them needing to leave the comfort of wherever it is we're all staying. 


Non-kettlebell lifters grossly miss out on this aspect of kettlebelling. The kettlebell is such an epic all-in-one nomadic gym and it has the ability to provide fun and friendships that last a lifetime. (Cringey plug intended for comedic relief).

Recent Posts

See All
Change Requires Change

If you want to change your body, you've got to change your habits. Same goes for the mind or any other kind of change. Nothing happens from just wanting and wishing. Make the change.

 
 
 
Excellent 30 Minute Full Body Template

What's up brothers and sisters of swoleness? I often get asked how to train full body in just 30 minutes. There's many different ways that I've experimented with to do this, but, with most of my clien

 
 
 
A Question of Priorities

Would you rather spend money on flashy clothes to look good? Or spend time on your body to look good (in any clothing)? For me the answer is obvious. Save money. Take pride in your health and your ph

 
 
 

Comments


bottom of page