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Train!

Tired?


Train.


Busy?


Train.


Stressed?


Train.


Can't focus?


Train.


Bored?


Train.


If you've got goals you better be training towards those goals.


Do some sort of physical training each day.


Your future self will thank you.

Recent Posts

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15-25 Minute Leg Workouts

How to design a 15-25 minute leg workout that'll produce gains. The skinny: Pick 3 exercises 1 squat pattern/quad and glute dominant 1 hinge pattern/glute and hamstring dominant 1 calf raise variation

 
 
 
Another 15 Minute Leg Session

04/18/2026 Workout of the Day. Leg Day, bros Took a break from work and packing to hit this 15 minute leg session. 2 sets of 3 different exercises. Each set taken pretty close to failure. Nasty pump a

 
 
 

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