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Train!

30minutephysique

Tired?


Train.


Busy?


Train.


Stressed?


Train.


Can't focus?


Train.


Bored?


Train.


If you've got goals you better be training towards those goals.


Do some sort of physical training each day.


Your future self will thank you.

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Just Move

As I'm sitting in the airport this morning, I can't help but be grateful for how much I enjoy exercising and how this habit of exercise...

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