30minutephysiqueOct 141 min readTrain!Tired?Train.Busy?Train.Stressed?Train.Can't focus?Train.Bored?Train.If you've got goals you better be training towards those goals.Do some sort of physical training each day.Your future self will thank you.
Tired?Train.Busy?Train.Stressed?Train.Can't focus?Train.Bored?Train.If you've got goals you better be training towards those goals.Do some sort of physical training each day.Your future self will thank you.
Garage Gym Chronicles: 11/03/2024 Training Log. LegsGarage Gym Chronicles: 11/03/2024 Training Log. Legs Warmups: single leg glute bridges; weighted frog crunches-15, 10 Ex 1: Bulgarian...
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Simple Solutions that Solve ALL ProblemsSimple things everyone can do that solves everything (in no particular order): 1. Being outside (doing literally anything outside. Even...
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