top of page
Search

Garage Gym Chronicles: 01/29/2025 Workout of the Day!

30minutephysique

Garage Gym Chronicles: 01/29/2025 Workout of the Day


Legs


Ex 1: Bulgarian split squats-2x6-12

Ex 2: 1 hand kettlebell swings-2x12/12

Ex 3: split squat-2x15/15

Ex 4: hamstring curls-2x12-15

Ex 5: calf raise-2x12-15

Recent Posts

See All

Just Move

As I'm sitting in the airport this morning, I can't help but be grateful for how much I enjoy exercising and how this habit of exercise...

Comments


Post: Blog2_Post
bottom of page