30minutephysiqueMay 61 min readMy Lift & Swing Protocol Explained in Less Than 60 Secondshttps://youtube.com/shorts/wnQ-XR_0pn0?si=CtkCmpeqOqntSPquEnjoy!
10/07/2024 Training Log: PPL 365 Week 2, Day 2, Push B10/07/2024 Training Log: PPL 365 Week 2 Day 2, Push B Excellent training session this morning in the garage. Warmup: air squats and club...
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