Garage Gym Chronicles: 11/24/2024 Training Log. Pull Session
- 30minutephysique
- Nov 25, 2024
- 1 min read
Garage Gym Chronicles: 11/24/2024 Training Log. Pull Session
Ex 1: pullups-8,8,7
Ex 2: single arm dumbbell rows-2x10/10
Ex 3: incline dumbbell curls-10,6
Ex 4: incline hammer curls-10,9
Great session to end the day. Followed this up with 15 minutes in the sauna. It was a solid way to end to the weekend.
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