top of page
Search

Limit Your Options

Options are great. Yet, I often find myself thinking that having less options can be an advantage. 


Less options allow for more targeted focus, along with more creativity, and fewer distractions.


If you're in a rut, limit your options, increase your focus, do what's important to you and do it frequently.


I generally speak in regards to working out and nutrition, but this advice has served me in most areas of life and I often challenge myself to eliminate my options – or number of things I'm focusing on during specific projects (whether that's lifting, diet, in-person work, online work, home maintenance, career planning, you name it) – in order to get things done and complete tasks at a high level.

Recent Posts

See All
Yet Again, Environment Encourages Exercise

I keep an extra pair of pushup handles next to my TV. Now, I don't require  pushup handles to do pushups, and I often sprinkle in pushups or burpees throughout the day, sans-handles (handles-free). Bu

 
 
 
A Great Socrates Quote

"The secret of happiness is not in seeking more, but in developing the capacity to enjoy less." -Socrates My man, señor Socrates....I feel that, bro. I've been feeling that way for the past few years

 
 
 
Here's a 20 Minute Leg Workout for You

01/10/2026 Workout of the Day. Legs Warm up: 1-2 sets of any ab exercise. Ex 1: Bulgarian split squats-2×10-15 Ex 2: 2 hand kettlebell swings-2×15-20 (go heavy) Ex 3: heel elevated narrow stance squat

 
 
 

Comments


bottom of page